Hi, I am Lynn and I am a qualified and experienced Integrative Counsellor based in private practice in Chilcompton since 2012 and working on-line.
I can offer you a calm and safe space in which I will encourage you to let go of the unhelpful ways of being that may be holding you back. I can offer ideas, strategies and support to help overcome feelings of anxiety and depression. My well being and wellness support can help you as we transition into the next phase of your life.
I know how important it is to find the right therapist and to feel held and contained in the therapeutic relationship. I will listen empathically and without judgement, allowing you to feel fully heard and understood.
Listening empathically and without judgement is at the heart of what I offer during therapy sessions. I see you as the expert on yourself and I will be alongside you, encouraging you to explore your feelings and experiences.
My aim is to help you understand how you have become the person you are today.
Together we can find a way for you to process and let go of things that have been holding you back. In turn empowering you to live your life the way you want to.
None of us are happy all the time. When you are equipped with healthy ways of managing difficult feelings, you can move forwards in life feeling empowered to enjoy the ups and successfully manage the downs.
I am here to support you in feeling fulfilled and able to embrace your authentic self.
To be successful, counselling is very dependent on trust and confidentiality and I abide by the BACP's code of ethics.