A regular counselling appointment will give you the time and space to reflect on thoughts and feelings and to explore past and present experiences.

Our sessions last one hour and are usually on the same day and time each week.  We would meet for our initial session and that gives an opportunity for you to talk about what you hope to gain and we can work out if we 'fit' together and could work well together.  The amount of sessions you have is open ended but I do suggest you think about 6 initially so that we get a chance to settle into our work.  We will review this throughout our work and I hope this gives you enough freedom to explore your issues without feeling restricted in any way.

Regular individual sessions will be one hour will be £45 per session.

And regular couple sessions will be one hour will be £65 per session.

I do hold two low cost sessions per week for couples or individuals that are unwaged or on a very low income.  Please note that these sessions are not free of charge and we would agree a realistic fee.  Sometimes there is a waiting list for this option and I am able to contact you when that space becomes available. Please ring me on 07531 555 878 and we can talk about this.