Trying to get the right type of help when you are feeling at your lowest can feel overwhelming.  

You may read stuff on line about finding a Therapeutic Counsellor, a Psychotherapeutic Therapist or Mental Health Counsellor and wonder what the difference is.  Don't worry, I do too sometimes!  

In reality, if you find someone who you feel comfortable and safe with, who you feel confident will see you as a whole and support you in a way that works for you, then that is the right person for you...... regardless of job title.

I offer a safe, non-judgmental space for you to be supported when life feels overwhelming.  A space for you to talk and heal and not feel that you are alone.  We can find some practical techniques and tools for you to use when you find yourself unable to cope and struggling.

I offer face to face and online counselling services.  Therapy sessions are usually an hour long. I work in private practice in Chilcompton.

I work both short term and long term.   Short term means that we can set out a fixed number of sessions, identify what you would like to work on and stick to that within the timeframe.  Long term means we can identify the issue and work on that issue which may lead us onto other areas which you want to look at. There isn't necessarily an 'end date' for our work but we will check in regularly to see where we are on your healing and whether we are getting close to the end.  

If you would like to make an appointment, please ring me on 07531 555 878.